Spaghetti Squash
Emeril Lagasse
Presented By
The Essence of Emeril

Tips For Cooking the Perfect Spaghetti Squash

Meet Spaghetti Squash: All the deliciousness of pasta with a ton of added health benefits!

Who doesn’t love a healthy dinner that’s easy to make? Well, spaghetti squash is the definition of simple and delicious! In this episode of “Essence of Emeril,” chef Emeril Lagasse shows how easily spaghetti squash can be used to create a delicious meal in a variety of ways. 

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Our favorite part of spaghetti squash is that it can be used as a healthier substitute for pasta, without subtracting any deliciousness. This winter vegetable is packed full of vitamins, minerals, and antioxidants. Spaghetti squash is even known to aid in weight loss, keeping your bones strong and healthy, and improve digestive health! 

Get more cooking tips on The Essence of Emeril on Dabl! Click here to find out where to watch, and check our schedule here!